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GRS Ultra

by Mathew John (2020-02-24)


Galactose, (it is found in dairy GRS Ultra Review products, sugar beets, and other gums and mucilages), is less likely than glucose or fructose to be found in nature. Both fructose and galactose are metabolized to glucose for use by the body.Complex carbohydrates are more slowly digested and almost always found in foods more healthful than their simple counterparts. Complex carbohydrates often supply energy and other nutrients and fiber that the body needs. They are a better choice. They are found in foods with less processing. The closer to raw the food is the better for you it is.Complex carbs aid weight management. Foods that are high in complex carbohydrates are often lower in calories. It generally takes more time to eat 100 calories of a banana than it does to consume 100 calories of soda. Calorie for calorie, complex carbohydrates are more satisfying and the calories add up more slowly when compared to simple carbs.

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